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Active Birth Yoga with Jane helped me develop the inner knowing and confidence to experience two great births, through continued practice and persistence I developed a deep understanding of our natural ability to birth.
Louise

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Yoga Print

Gentle yoga is ideally suited for pregnancy. Active Birth Yoga blends yoga with natural childbirth education and uses a variety of practices to nurture and balance the mind, body and spirit of the mother and connect her with her unborn child.

Active Birth Yoga offers yoga classes and training with:

Yoga for Pregnancy
Postnatal Yoga for Mums (and babies)
Yoga Teacher Training