| I really looked forward to coming to Transitions each week - it was a gentle and fun way to explore what it means to be a ‘mum’ and all the changes to my life and relationships this new identity brings. I loved the chance to meet like-minded women and felt very supported by Jane and Suzanne. It was great ‘me time’ and ‘me and baby time’. Nicole More testimonials |
| Counselling & Emotional Support |
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One of the main aims of Active Birth Yoga postnatal care is to help mothers adapt to their new role of motherhood. Support, sharing and education given to mothers during this time can significantly contribute to confidence in mothering and emotional, physical and spiritual wellbeing. Through our Postnatal Support groups, that we call "Transitions", and postnatal yoga, women are given the opportunity to explore feelings, share common concerns, gain support and friendship and connect with their inner wisdom to help this adaptation into motherhood. Brisbane Active Birth & Yoga offers counselling and emotional support with:
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